Long & Triple Jump - How fast do you need to be and are drills of any use? Plus channel update. John Shepherd track & field coach - author & editor 11:03 3 years ago 3 181 Скачать Далее
How to Triple Jump // Simple Drills for Learning Triple Jump Coach Cale 2:09 4 years ago 267 717 Скачать Далее
ESSENTIAL TRIPLE JUMP ARM ACTION - TECHNIQUE AND DRILLS John Shepherd track & field coach - author & editor 8:24 3 years ago 14 052 Скачать Далее
More speed for Long & triple Jump - Drills, advice & workout options John Shepherd track & field coach - author & editor 6:36 6 years ago 15 232 Скачать Далее
JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES John Shepherd track & field coach - author & editor 4:51 1 year ago 129 004 Скачать Далее
TRIPLE JUMP TECHNIQUE - MORE SPEED John Shepherd track & field coach - author & editor 2:12 7 years ago 30 038 Скачать Далее
New to the Triple Jump? These are 4 ways I improved FAST as a beginner. Olu Olamigoke Jr., OLY 10:34 3 years ago 27 561 Скачать Далее
Drills to Train Triple Jump Athletes! Championship Productions 5:01 5 years ago 140 190 Скачать Далее
PERFECT YOUR RUN-UP - MUST-DO RUN-UP TRAINING FOR LONG JUMP & TRIPLE JUMP John Shepherd track & field coach - author & editor 6:35 4 months ago 8 858 Скачать Далее
TRIPLE JUMP BEST CONDITIONING EXERCISES John Shepherd track & field coach - author & editor 8:04 2 years ago 14 712 Скачать Далее
Improve Your Triple Jump 2nd Phase - In Depth Film Review & Drills Olu Olamigoke Jr., OLY 9:56 3 years ago 92 345 Скачать Далее
TRIPLE JUMP TECHNIQUE Learning from top jumpers. Phase ratio, take-off angles, arm action & more John Shepherd track & field coach - author & editor 8:24 5 years ago 161 244 Скачать Далее
YOU NEED TO KNOW THIS IF YOU WANT TO TRIPLE JUMP FAR! John Shepherd track & field coach - author & editor 8:01 11 months ago 5 551 Скачать Далее
LONG JUMP, TRIPLE JUMP & SPRINTS What STRENGTH TRAINING SHOULD YOU DO? John Shepherd track & field coach - author & editor 8:47 2 years ago 23 766 Скачать Далее
Improve Your Triple Jump with the drill (Hop Phase) keinan briggs 1:50 1 year ago 11 101 Скачать Далее
5 MUST DO LONG JUMP TAKE-OFF DRILLS John Shepherd track & field coach - author & editor 4:42 6 months ago 15 042 Скачать Далее
Develop Your Triple Jump using a Great Progression Workout! Championship Productions 3:45 10 years ago 383 568 Скачать Далее
HOW TO POWER UP YOUR TRIPLE JUMP - 3 GREAT DRILLS John Shepherd track & field coach - author & editor 7:24 1 year ago 20 292 Скачать Далее